Props to John Kopp for running with me last night.
It was bad. No cramps this time, just fatigue. I wasn't feeling it and neither was my body. I probably didn't stretch as well as I should have after the run either. It's run's like this one that make me want to walk away and never do it again. It wasn't exciting and it was discouraging because I did less than what I usually do and to top it all off, I didn't run as fast as I have in the past.
Also, I prefer running when the temperature is in the 40's-50's because it's easy to regulate my body temperature. How bad is it going to be when May rolls around and it's suddenly 80ยบ and Humid?
trying to push out this discouraging thoughts.
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